Blogs

Wrist and Hand Pain

Katie Crocker 08/06/2021 Katie Crocker 08/06/2021

Wrist and Hand Pain

Repetitive Strain Injuries, Fractures, Osteoarthritis, Carpal Tunnel Syndrome…

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Shoulder and Arm Pain

Katie Crocker 17/05/2021 Katie Crocker 17/05/2021

Shoulder and Arm Pain

Frozen Shoulder, Rotator Cuff Injuries, Fracture, ACJ Separation, Shoulder Surgeries, Osteoarthritis…

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Back Pain

Katie Crocker 27/04/2021 Katie Crocker 27/04/2021

Back Pain

Back Pain, Sciatica, Disc Problems, Spondylitis, Postural Problems, Scoliosis, Stenosis, Muscle Spasm…

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What are the best exercises for sciatica?

Katie Crocker 08/02/2021 Katie Crocker 08/02/2021

What are the best exercises for sciatica?

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How do I get rid of the hump on the back of my neck?

Katie Crocker 21/12/2020 Katie Crocker 21/12/2020

How do I get rid of the hump on the back of my neck?

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Can physio help scoliosis?

Katie Crocker 14/10/2020 Katie Crocker 14/10/2020

Can physio help scoliosis?

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What is Spondyloarthritis?

Katie Crocker 10/08/2020 Katie Crocker 10/08/2020

What is Spondyloarthritis?

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How to get rid of shin splints

Katie Crocker 20/07/2020 Katie Crocker 20/07/2020

How to get rid of shin splints

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What is the best treatment for Knee Osteoarthritis?

Katie Crocker 30/06/2020 Katie Crocker 30/06/2020

What is the best treatment for Knee Osteoarthritis?

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What should I do about Whiplash?

Katie Crocker 16/06/2020 Katie Crocker 16/06/2020

What should I do about Whiplash?

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What can I do about Achilles Tendinopathy?

Katie Crocker 09/06/2020 Katie Crocker 09/06/2020

What can I do about Achilles Tendinopathy?

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What is Cervical Spondylosis?

Katie Crocker 02/06/2020 Katie Crocker 02/06/2020

What is Cervical Spondylosis?

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Neck Pain

Katie Crocker 26/05/2020 Katie Crocker 26/05/2020

Neck Pain

Whiplash, Disc Problems, Osteoarthritis, Neck Surgeries, Tension Headaches…

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Why does my Achilles tendon hurt?

Katie Crocker 19/05/2020 Katie Crocker 19/05/2020

Why does my Achilles tendon hurt?

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How can physio help with Rotator Cuff tears?

Katie Crocker 12/05/2020 Katie Crocker 12/05/2020

How can physio help with Rotator Cuff tears?

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What are the best exercises for lower back pain?

Katie Crocker 06/05/2020 Katie Crocker 06/05/2020

What are the best exercises for lower back pain?

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Why does my elbow hurt when gardening?

Katie Crocker 04/05/2020 Katie Crocker 04/05/2020

Why does my elbow hurt when gardening?

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Why do I get upper back pain when I run?

Katie Crocker 22/04/2020 Katie Crocker 22/04/2020

Why do I get upper back pain when I run?

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What to do about Runners Knee

Katie Crocker 17/04/2020 Katie Crocker 17/04/2020

What to do about Runners Knee

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Why does my shoulder hurt when gardening?

Katie Crocker 11/04/2020 Katie Crocker 11/04/2020

Why does my shoulder hurt when gardening?

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